Glenda Cedarleaf, Clinical Hypnotherapist and Licensed Psychotherapist, and Tami Briggs, Therapeutic Harpist co-created this CD.
The combination of Glenda’s soothing speaking voice and Tami’s original harp compositions guides you on a contemplative journey, exploring the challenges and opportunities of menopause and mid-life.
Glenda and Tami offer you a gentle, yet powerful way to settle your nervous system, navigate this transitional time with greater clarity and calm, and help you sleep
Total Time – 76 minutes.
Welcome – 2:59 Music: "Inspired by Love" - LISTEN
Intro to Relaxation – 14:34 Music: “Stepping Stones” – LISTEN
Mid-Life Journey – 18:01 Music: “Our Journey” – LISTEN
Affirmations – 11:17 Music: “Soul’s Longing” – LISTEN
Peaceful Interlude – 10:24 Music: “Passages” – LISTEN
Sleep into Dreamtime – 18:42 Music: “Reflections” – LISTEN
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