With degrees in Photography, English and a Master’s in Adult Education, Sarah taught high school and ran two non-profits before becoming an Adjunct Leadership Instructor at the University of Minnesota and a worldwide Laughter Ambassador.

 

A champion of overall wellness, Sarah inspires and motivates individuals and professionals to engage in healthy laughter for a vibrant, uplifting and transformative shift in all aspects of their lives that leads them towards better health and wellbeing.

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Sarah believes life is 10% what happens to us and 90% how we respond. Laughter can help keep everything in perspective, and the more we practice it, the better we get at seeing things in a fresh and more light-hearted way.

 

Laughter Yoga is a great technique to help you laugh even when you don’t think anything is funny, don’t feel like laughing, or are especially in need of a way to make yourself feel better!